Up and at them!

I met up with my BFF, yogaswerve, last Friday for a coffee and a chat. I hadn’t seen her for weeks.

I was slightly nervous about seeing her. I didn’t openly admit to her that my green eyed monster was begrudging her less than 2 weeks before. But, she reads my blog, so she probably knew that. And besides, I was feeling marginally more upbeat due to the fact that I’d actually gotten out of the house the day before, I’d also had a shower and put some make up and some heels on. All because I had a rare “on-site” work day.

She brought me flowers. She had sensed via our communications (or perhaps from reading my posts) that I was feeling a bit down. It was so thoughtful. My green eyed monster was shamed!

Talking to her helped a lot. I forced myself to apply perspective to the feelings I was sharing, which made me adjust my own view of my situation. I helped myself. I was a little bit proud of that, I have to say. My friend helped too. She consoled me with the notion that it’s OK to feel a bit poo when you’re tired and worried (and have been for some time) and she also gave me a deadline. I’m allowed to wallow a little but longer, until 31st January.

After that, it’s Up and at them! I’ve to face life with my head up, eyeball to eyeball. And in the words of Maya Angelou,

“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.”

Oh, and then we talked about starting yoga again. And so my quest continues for a healthy 2013. Steps taken so far; 1) short term goal set, 2) yoga classes in local area researched, 3) confirmed, with my Beloved, current location of yoga mat (it’s in the attic).

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